Gyms Prepare for New Year's Surge and Slump ; Many People Resolve to Get Fit, Then Their Resolve Evaporates. But It Doesn't Have to End That Way.
Portland Press Herald › January 01, 2007
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Summary
Personal trainers and gym rats are bracing for the annual onslaught of folks who have made getting fit a New Year's resolution for 2007.
The sad thing is that, for most of them, much of the resolve will have melted away by February, and gym regulars will be able to stop fighting for a spot on the treadmill.See the full content of this document
Extract
Gyms Prepare for New Year's Surge and Slump ; Many People Resolve to Get Fit, Then Their Resolve Evaporates. But It Doesn't Have to End That Way.
Many people who start out with the best of intentions will be left with nothing but a mostly unused gym membership, a pair of shiny new sneakers - and the same old excess weight.
Getting fit is by far the m...See the full content of this document
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